Health & Wellness Resources

As we continue to deal with daily stressors and uncertainties amidst the pandemic, many of us are focusing on self-care to restore balance in our lives. The Library has plenty of free resources to support you whether you’re a wellness guru or just getting started. Check out our staff recommendations and the variety of resources available through your library. Don't have a library card yet? Sign up online!, opens a new window

Featured Staff Picks

Need a soundtrack to pair with a relaxing activity? Stream music from the Hoopla platform and avoid the ads come along with YouTube  or music websites. One of my longtime favorite musicians is pianist Jim Brickman. He has several albums on Hoopla, ranging from his own instrumentals to quiet piano renditions of classical, popular, and folk music. 

Additional Resources

Visit our eHelp page, opens a new window for tutorials on how to access eBooks, downloadable audiobooks, and other digital resources through Hoopla and Libby/Overdrive.

Connect with Your Community

Participating in a community event is a great way to learn and share ideas in a supportive environment. 

-Doris Chen, Librarian at Mitchell Park Library | Follow @dochn, opens a new window on Bibliocommons

 

 

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